BEN RUTLEDGE

To swim or not to swim….hmmmm well, what I do know is I have not been blessed with built in swimming skills. This was demonstrated in the pool today as a lady in a flower pedal swim cap and snorkel used the age old trick of slow and steady wins the race…
My last formal swim [...]

Well I did it, I finished the 2000m race…not at an exceptionally fast pace, but for my level of preparation I give it a solid performance.  Six Minutes and five seconds was my time, I was ~ twenty seconds faster than my nearest competitor Stefan Albrecher,  one of my novice rowers.
I imagine only with time he [...]

Still a few things to be finished, but have a look around!